What's wrong with me!?!??!?!
Question: What's wrong with me!!?!!?!?!!?
ok!.!. so i used to be ok with going places!.!. but one time i was out with my fiance' and i had to poop really bad!. and was rushing home!.!. and the freakin tire blew out so we were stranded on the side of the road and i was about to poop in my pants so i was freaking out!. and ever since then i haven't left my house!. it's been over a month!.!. if i even think of going somewhere my stomach turns in knots and i freak out!. i'm scared to death to leave my house now!. in fear that i'll get stranded again and poop on myself!.!. WHATS WRONG WITH ME!?!? geez it's making me and my fiance' fight alot now!.!. Please help me!.!. THANKS!!!Www@Answer-Health@Com
Answers:
You were in a bad predicament, so now your body starts getting nervous because you fear it will happen again!. First, you need to convince yourself it won't happen again!. The tire blowing was a freak thing - that is unlikely to happen to you again for many years, if ever!. You didn't say if you pooped in your pants - if you did, think how long you held it and that you would've made it home if it wasn't for the blown tire!. If you didn't poop in your pants - think of how you still made it even after all that happened!. Another thing you can do to overcome this is to take short trips at first and gradually make them longer - go out for 10 minutes and come back home, then the next time go out for 20, and so forth!.Www@Answer-Health@Com
Why did you have to rush home!?
Why not use the facilities in public places!?
If you can't or don't want to use the facilities in public places, then I would recommend that you use your own bathroom facilities before you go out!. This should alleviate any need to be so uptight!.Www@Answer-Health@Com
Why not use the facilities in public places!?
If you can't or don't want to use the facilities in public places, then I would recommend that you use your own bathroom facilities before you go out!. This should alleviate any need to be so uptight!.Www@Answer-Health@Com
just when you go out some place bring a bag some toilet paper, some water, and make sure your fiance has some good tires ;-] that will help you by giving you confidence and eventually you won't need that stuff anymoreWww@Answer-Health@Com
It sounds like you just created a phobia for yourself!.
You HAVE to BREAK IT IMMEDIATELY, before it becomes really serious and ruins your life!.
Do like the one guy said, !.!.!. and your parents tought you when you were 3 years old!.!.!.!. Go to the bathroom before you leave the house, then you will be able to go several hours to a whole day without having to go again!.!.
As soon as you get done using the bathroom, Wash your hands, and immediately go out to the store or someplace to show yourself that it's not a problem and break this phobia!.
Also since you said you live out in the woods, what's the problem!? bears do it in the woods, so do guys if they have to, and if you have to so should you!.!.!.!. if you really have to, sh*tting in the woods is better than in your pants!.!.!.!. keep toilet paper in your car!.!.!.!.!. Most women keep lots of napkins in their purse!.!.!. maybe that's why!?
The need to defecate is perfectly natural and you should be able to control it and hold it till you get to a suitable place, that place may be a public toilet or out in the woods, but it should never generate fear or anxiety!.
You need to go out somewhere and break this phobia!.
Once you've been able to do that then you need to work on destroying your other phobia that caused this one; your fear of using public toilets!. To do this 1st scout out your town for a restaurant or other place that generally keeps their bathroom really clean!.
Then, while at home, eat a large meal and wait till you almost have to go to the bathroom, When it's just about time, drive directly to the clean bathroom you scouted out previously and use it!.Www@Answer-Health@Com
You HAVE to BREAK IT IMMEDIATELY, before it becomes really serious and ruins your life!.
Do like the one guy said, !.!.!. and your parents tought you when you were 3 years old!.!.!.!. Go to the bathroom before you leave the house, then you will be able to go several hours to a whole day without having to go again!.!.
As soon as you get done using the bathroom, Wash your hands, and immediately go out to the store or someplace to show yourself that it's not a problem and break this phobia!.
Also since you said you live out in the woods, what's the problem!? bears do it in the woods, so do guys if they have to, and if you have to so should you!.!.!.!. if you really have to, sh*tting in the woods is better than in your pants!.!.!.!. keep toilet paper in your car!.!.!.!.!. Most women keep lots of napkins in their purse!.!.!. maybe that's why!?
The need to defecate is perfectly natural and you should be able to control it and hold it till you get to a suitable place, that place may be a public toilet or out in the woods, but it should never generate fear or anxiety!.
You need to go out somewhere and break this phobia!.
Once you've been able to do that then you need to work on destroying your other phobia that caused this one; your fear of using public toilets!. To do this 1st scout out your town for a restaurant or other place that generally keeps their bathroom really clean!.
Then, while at home, eat a large meal and wait till you almost have to go to the bathroom, When it's just about time, drive directly to the clean bathroom you scouted out previously and use it!.Www@Answer-Health@Com