Headache relief?!
Question: Headache relief!?
I have one of the worst headaches I've ever had! Honestly! I've had one migraine before in my life and this is coming close!. I woke up this morning at 1:00 with a pain in the back of my neck!. All day long, my neck has been hurting!. Now the pain is coming up the back of my head and over my eyes!. I am at a computer all day, but, I don't think that's what it is!. We did recently add a second monitor, so, maybe my eyes haven't adjusted to having to look at two 20" monitors now instead of one!. Anyway, I have taken Tylenol and Aleeve!. Any suggestions!?!?!? Pressure points!? I don't know where the pressure points are to relieve headaches!. Anyone have any headache relief techniques!?Www@Answer-Health@Com
Answers:
One thing that may help is sitting/laying down with your eyes closed and concentrating on breathing steadily and relaxing every possible muscle!.Www@Answer-Health@Com
rub the tender part of your hand between the thumb & index finger use a little pressure & maessage it dont know how it works but your headache will go away in a matter of a minute or two, give it a try!. good luckWww@Answer-Health@Com