??Sleep? ?!

Question: !?!?Sleep!? !?

I need tips on how to sleep while theres light on!?Www@Answer-Health@Com

Answers:

Use blinder!. :)Www@Answer-Health@Com

Try a sleep mask!. I work 3rd shift and I use one when I sleep during the day!. Also try to get your room as dark as possible, shades, curtains, blackout shades etc!.
I have a radio playing so I don't hear "other" things, lawn mowers, telephone (try to use an answering machine and turn the phone off)!. I also have a fan blowing on me to keep from getting to hot!.Www@Answer-Health@Com

Read boring stuff until your mind is tired!. Or you can put a cover over your eyes!.

Why is the light on !?Www@Answer-Health@Com

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??Sleep? ?!

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