Problem with my hunger during the night?!
Question: Problem with my hunger during the night!?
I am 19 years old, 5'7" and i weigh 56kg / 125lb
For the past few months there has been an issue with my stomach during the night and in the mornings!. If i have my dinner at like 7:00pm, and go to bed at say 9:30, i will wake up at around midnight in pain because im so hungry!. I know its hunger because once i get up and have 2 pieces of toast i feel fine again and i go back to bed!. Then when i get up at 6:30 for work, i have to have a big bowl of cereal because im already feeling sick again from hunger!. I am not overweight at all as you can see, so im not eating cos im fat and i love food!. I want to stop this but i cant!. I have tried eating bigger meals at dinner, and eating something right before i go to sleep, but i still end up having to eat within about 4 or 5 hours!. I have not put on any weight due to my midnight snacks though, but i just want to know whats wrong!?
Its not normal to wake up in pain beause ur so hungry surely!?
thanku for any helpWww@Answer-Health@Com
For the past few months there has been an issue with my stomach during the night and in the mornings!. If i have my dinner at like 7:00pm, and go to bed at say 9:30, i will wake up at around midnight in pain because im so hungry!. I know its hunger because once i get up and have 2 pieces of toast i feel fine again and i go back to bed!. Then when i get up at 6:30 for work, i have to have a big bowl of cereal because im already feeling sick again from hunger!. I am not overweight at all as you can see, so im not eating cos im fat and i love food!. I want to stop this but i cant!. I have tried eating bigger meals at dinner, and eating something right before i go to sleep, but i still end up having to eat within about 4 or 5 hours!. I have not put on any weight due to my midnight snacks though, but i just want to know whats wrong!?
Its not normal to wake up in pain beause ur so hungry surely!?
thanku for any helpWww@Answer-Health@Com
Answers:
Ok I can fix this for you garenteed!.
I want you to eat a fourth of a cup or mabey a little more of some almonds or other healthy nuts and have a 8-10 once glass of skim milk right before bed!. Drink the milk slowly by sipping on it for about 5-10 minutes dont gulp it down!.
This will give your body a healthy poly-unsaturated fat and some caesin protien to chew on all night!.
Milk is the ultimate night time food, it even aids in getting you to sleep!.
Milk protien digests very slowly and will stay in your stomach for many hours while your body slowly chews on it!.
The almonds will also digest slowly and will not cause an insulin spike that might cause you to put on fat or disrupt your sleep!.
1/4 cup almonds, a glass of skim milk!.
Avoid carbs, these digest too quickly to keep you from feeling hungry anyways!. If you still wake up hungry have a small glass of milk!.Www@Answer-Health@Com
I want you to eat a fourth of a cup or mabey a little more of some almonds or other healthy nuts and have a 8-10 once glass of skim milk right before bed!. Drink the milk slowly by sipping on it for about 5-10 minutes dont gulp it down!.
This will give your body a healthy poly-unsaturated fat and some caesin protien to chew on all night!.
Milk is the ultimate night time food, it even aids in getting you to sleep!.
Milk protien digests very slowly and will stay in your stomach for many hours while your body slowly chews on it!.
The almonds will also digest slowly and will not cause an insulin spike that might cause you to put on fat or disrupt your sleep!.
1/4 cup almonds, a glass of skim milk!.
Avoid carbs, these digest too quickly to keep you from feeling hungry anyways!. If you still wake up hungry have a small glass of milk!.Www@Answer-Health@Com
Massage the back of your neck, it increases the blood flow to your brain and the pituitary gland!. This brings down the craving!.Www@Answer-Health@Com
Don't worry only take few biscuits & lots of water in midnight!!!!!!!!
After marrage the problem will be destroyed@@@@@Www@Answer-Health@Com
After marrage the problem will be destroyed@@@@@Www@Answer-Health@Com
Have you been checked for type 1 diabetes!? !.!.!.or you may have a tape worm!.
You should check with your doctor!.Www@Answer-Health@Com
You should check with your doctor!.Www@Answer-Health@Com