How can i stop muscle spasms?????!
Question: How can i stop muscle spasms!?!?!?!?!?
in my back i got meds but i dnt lik taking pillsWww@Answer-Health@Com
Answers:
Potassium is known to help with cramping muscles!.
So eat a banana every now and again!. Also stretches should help!. To be honest yoga is awesome for overall health and stretching!. Take your pick!.Www@Answer-Health@Com
So eat a banana every now and again!. Also stretches should help!. To be honest yoga is awesome for overall health and stretching!. Take your pick!.Www@Answer-Health@Com
are you lifting weights are doing some strenuous exercise!? Just cut back to twice or week or less!. You'll be fine!. Your over training at whatever your doing!.Www@Answer-Health@Com