Ever since I was in the 1st grade I bite my nails, how do I stop? Be specific?!


Question: Ever since I was in the 1st grade I bite my nails, how do I stop!? Be specific!?
Answers:
for a girl i would suggest nail varnish - but if you are a guy, then just try putting some clear plasters over rouund each finger - everytime you go to bite your nails you will be reminded not to and also won't be able to! Take plasters around with you so that if they come off when you wash your hands you can replace them straight away!.

I think you must do this for a few weeks to get out of the habit and to allow your nails and skins around to recover!.

P!.S if you think you will be too conscious of this look - just remember how bad it looks to have bitten nails and also how bad it looks to see someone biting their nailsWww@Answer-Health@Com





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