Could this be the cause?!
Question: Could this be the cause!?
For the past week iv had bad leg tightness and stiffness and twitchs in my legs a few in my arms but mainly in my legs!.!.people keep telling my my calcium levels may be to low!.!.iv also been on a diet!.!.!.so but is that what could be causeing it!.!.or something elseWww@Answer-Health@Com
Answers:
It might be an electolyte imbalance, potassium for sure! I experienced some muscle twitches and spasms when I started my weight loss program! I just amped up my water intake and added some vitamins!. Make sure if do take a multivitamin you ask a doctor on what might be best for you!. Blood work would pinpoint if you have a severe imbalance!
Bananas have a lot of potassium and I think tomatoes do too! Do some research and add some foods that have potassium this would help too! Gatorade, Propel and other fitness drinks have electolytes that can help just be wary of the calorie content since most of them contain sucrose syrup (sugar)!.Www@Answer-Health@Com
Bananas have a lot of potassium and I think tomatoes do too! Do some research and add some foods that have potassium this would help too! Gatorade, Propel and other fitness drinks have electolytes that can help just be wary of the calorie content since most of them contain sucrose syrup (sugar)!.Www@Answer-Health@Com
Or potassium Might also be a cause!. Is your sugar and salt ok!. Go get a little blood work checked!. Better to be safe than sorry!. Do not want to find out the bad way you are a diabetic or something like some do!.Www@Answer-Health@Com