Why do my legs ache when I wake up in the morning?!


Question: Why do my legs ache when I wake up in the morning!?
Answers:
My legs used to hurt too like that and i remember my co worker
said that i needed more potassium!. take some vitamins or eat bananas!.i don't know if its a known fact as a treatment for leg aches but thats what was told to me!.Www@Answer-Health@Com
My legs ache used to ache every morning, I have restless legs syndrome!. I also have periodic limb movement which means that your legs jump all the time during the night!. There is medication that can help you, go to your doctor!.Www@Answer-Health@Com
Could it be restless leg syndrome!?

http://en!.wikipedia!.org/wiki/Restless_le!.!.!.Www@Answer-Health@Com
Like, your calves - from the knee down!? I get that too, and the pain is excruciating!. My mum told me that its because i need to be warmer :S

If you have an electric blanket, perhaps have it at a higher temperature!.!.!.Www@Answer-Health@Com
Apart from muscle strain, the most obvious reason, with no real clinical connotations, is that you have had insufficient rest or have a a less than ideal lifestyle!.Www@Answer-Health@Com
I used to have a similar problem and it was down to a poor diet!. Eat better and more and you should notice a massive improvement!Www@Answer-Health@Com
it is called "cramps"

wrong position during sleeping!.!.!.
eating foods high in uric acid!.!.!.Www@Answer-Health@Com
either ur leg has been recieving too much cold air during the night or u exercise too hard the day b4!.Www@Answer-Health@Com
Could be a number of things!. Go to the doctor!.Www@Answer-Health@Com


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