What's a good way to quit smoking?!
Question: What's a good way to quit smoking!?
i need to quit smoking sooonnn!.Www@Answer-Health@Com
Answers:
I quit smoking !. over and over again!.I I just could,t stop even when I got sick and could,t breath!. My husband had a hart attack!. and my Dr!. told me that my smoking was going to kill my husband!. well that did it for me I quit, that was a few yrs ago and I am a non smoker and so proud of it !. Its not easy!. GOOD LUCKWww@Answer-Health@Com
First thing to do is, get rid of all your cigarettes!. If you need to, you can go to a doctor to help you!. Second, if you have a need to smoke, try to find an alternative to get your mind off cigarettes!.Www@Answer-Health@Com
go to a doctor to get started!. they can help you get through the rough times!. find a buddy to support you when you are having trouble!. replace that cigarette with something healthy like going for a walk!.Www@Answer-Health@Com
i smoke all my cigs except the last one!. every time I got the urge to smoke I puffed on my unlit cig!. I think I carried that cig around for a week before I finally didn't need it any more!.Www@Answer-Health@Com
Throwing the box of cigarettes away when you desire to take one!.Www@Answer-Health@Com
just stop itWww@Answer-Health@Com