What's a good way to quit smoking?!


Question: What's a good way to quit smoking!?
i need to quit smoking sooonnn!.Www@Answer-Health@Com


Answers:
I quit smoking !. over and over again!.I I just could,t stop even when I got sick and could,t breath!. My husband had a hart attack!. and my Dr!. told me that my smoking was going to kill my husband!. well that did it for me I quit, that was a few yrs ago and I am a non smoker and so proud of it !. Its not easy!. GOOD LUCKWww@Answer-Health@Com

First thing to do is, get rid of all your cigarettes!. If you need to, you can go to a doctor to help you!. Second, if you have a need to smoke, try to find an alternative to get your mind off cigarettes!.Www@Answer-Health@Com

go to a doctor to get started!. they can help you get through the rough times!. find a buddy to support you when you are having trouble!. replace that cigarette with something healthy like going for a walk!.Www@Answer-Health@Com

i smoke all my cigs except the last one!. every time I got the urge to smoke I puffed on my unlit cig!. I think I carried that cig around for a week before I finally didn't need it any more!.Www@Answer-Health@Com

Throwing the box of cigarettes away when you desire to take one!.Www@Answer-Health@Com

just stop itWww@Answer-Health@Com





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