How long does it take people to be in their deepest sleep, after they fall aslee!
Question: How long does it take people to be in their deepest sleep, after they fall asleep!?
just curiousWww@Answer-Health@Com
Answers:
The deepest sleep you can reach is REM (Rapid Eye Movement) sleep, and this takes place for a span of 90-120 minutes!.
When you reach REM sleep varies from person to person!. It can be anywhere from 15 minutes to over an hour after falling asleep!.Www@Answer-Health@Com
When you reach REM sleep varies from person to person!. It can be anywhere from 15 minutes to over an hour after falling asleep!.Www@Answer-Health@Com
i think if u were really sleepy it takes 7 minutesWww@Answer-Health@Com