I want to quit smoking?!
Question: I want to quit smoking!?
I smoke around 1/2 pack of cigarettes a day and am really not enjoying it anymore!. I have smoked for around 8 years and my partner smokes too!. I really want to quit as I'm sick of waking up in the morning barely breathing!. I have read up on ways to quit and I think I want to go cold turkey if I can as I have tried quitting aids in the past!. I also read that you should set a quit date!. I don't want to wait, I want to quit now!. My question is, if I start right now, will I still have the same chance of quitting successfully than if I set a quit date!? I have already smoked 8 or so today!.Www@Answer-Health@Com
Answers:
I have just started to quit and have the help of my doctor!. He gave me a script for "Champix"!. This stops the nicortine cravings!. You start taking the tablets and after a week or 10 days you just stop smoking!. They really work!. No cravings, you just have to say to yourself I am now a non smoker everytime you think you might want one!. finding something else to do with your hands is important!. the course lasts for 8 weeks!. That should be enough time for the habit to be replaced with something else!. Hope this helpsWww@Answer-Health@Com
i smoked for 13 years and quit last year cold turkey!.!.!.!. you have to find something and just be like thats it i'm done and stick by it!.!.!.!.!. chew gum it works!.!.!.!.!. i quit because i saw my 4 and 5 year olds playing like they were smoking with ciggerett butts they found in the yard!.!.!.!. but its a lot easier if your partner does the same as you, be a crutch to support you!.!.!.!. its hard but it is possible!.!.!. just put your self in that mind frame!. thats it i've had enough i'm done!!!!!Www@Answer-Health@Com
marijuana works for alot of people, and after your done craving, you can just stop smoking marijuana!.Www@Answer-Health@Com
i wish i knew ive been trying to quit for the past 4years!.Www@Answer-Health@Com