What is wrong with my leg?!
Question: What is wrong with my leg!?
Right, i have a pain in my upper right leg!. It really hurts/aches!. I do a lot of dancing and my mum said thats what it could be, by puttin strain on it in ballet, but i just wanted to check because i am getting worried! Do i need to "go to the loo!.!." or is this serious!? Please Help!.!.Www@Answer-Health@Com
Answers:
If you do a lot of dancing, then it might be strained!.
Maybe you can go swimming and go sit in a hot tub/ spa to relax and it get in the bath tub!.
Warm water helps relax, and takes the weight off and sometimes just "floating" will help ease the pain!.
I am a believer in getting in a pool when my body hurts!. I have dealt with pain for 20 yrs and the pool is my best friend!. I even owned a health spa for 6 years and got in every day! What a huge difference it made in pain!
So ask your mom if you can go to an indoor health spa and relax for a while!.
Try heat/ice alternating later and if it doesnt feel better, you may need to see a Dr!. I wish you the best with your dancing! I think this is just a minor inflammation!. unless you fell really hard!.!.!.Www@Answer-Health@Com
Maybe you can go swimming and go sit in a hot tub/ spa to relax and it get in the bath tub!.
Warm water helps relax, and takes the weight off and sometimes just "floating" will help ease the pain!.
I am a believer in getting in a pool when my body hurts!. I have dealt with pain for 20 yrs and the pool is my best friend!. I even owned a health spa for 6 years and got in every day! What a huge difference it made in pain!
So ask your mom if you can go to an indoor health spa and relax for a while!.
Try heat/ice alternating later and if it doesnt feel better, you may need to see a Dr!. I wish you the best with your dancing! I think this is just a minor inflammation!. unless you fell really hard!.!.!.Www@Answer-Health@Com