How many hours of sleep should you be getting each night to stay well rested thr!


Question: How many hours of sleep should you be getting each night to stay well rested throught the day !?
is there every a thing as to much sleep in a night and could that effect your health in any way!?Www@Answer-Health@Com


Answers:
i try to use the same sleeping method Albert Eeinsten had!.sleep 15 minutes every 2 hoursWww@Answer-Health@Com

Reported April 30, 2008
Don



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