Worried about sleep in college?!
Question: Worried about sleep in college!?
I'm gonna be going to college in the fall, I'm pretty excited but I am worried about one thing!. At home, my usual schedule is I usually go to bed at 7PM, but occassionally stay up till 8:30 if I really need to (I don't like to though)!. I'm worried if this will cause problems in college!? either if I get a roommate who likes to stay up a lot later (I think most people do) or if I get too much work to go to bed at my usual time!. :( Can anyone relate or share experiences!?Www@Answer-Health@Com
Answers:
I just finished my first year of college and unfortunetely sleep will always be an issue!. It really depends on what type of person you are!. If you like to go out and party or if you have roomies that party a lot, you are not going to get a lot of sleep!. You just need to prioritize!. If getting to bed that early is important to you, then stick to your guns!. Don't fall into the peer pressure trap of staying out late!. Homework is a whole other issue!. Sometimes you will get swamped with it, but you can squeeze it in during the day!. Don't worry so much about your bedtime girl, college is gonna be the time of your life!Www@Answer-Health@Com
Try getting up later in the mornings so you have more energy to stay up!? I think it might affect your social life if you have to be in bed by 7pm every night!. You'll just have to adapt I guess!Www@Answer-Health@Com