Need some advice about Knee Problem?!
Question: Need some advice about Knee Problem!?
Last Wednesday I did something to my knee in P!.E (I am a sophomore in high school) and I missed three days from school laying in bed with ice on it and it started to feel a little better around Sunday!. So, I decided to go outside and test it out!. At the end of the day it was sore and I am having trouble walking again!. I can't go to the doctor yet because I have state (oregon) insurance so you have to wait forever for an appointment!. I don't really want to stay home again because I have missed so many school days already, but I don't want to mess my knee up more going and being in general discomfort most of the day!. But I also don't want to miss more school!. What should I do!?Www@Answer-Health@Com
Answers:
you might want to go and see a doctor anyway!.!.!.allthough u might have to wait a while!. physiotherapy is also very helpful!!! what helped me quite a lot when i broke my knee was to keep it up!. i also put on some arnica oil which i rubbed in!. it heatens up the mussles, aleaviating the pain a bit!. good luck!Www@Answer-Health@Com