I've decided to quit smoking (for good)... any tips?!
Question: I've decided to quit smoking (for good)!.!.!. any tips!?
No more cigarettes for me!
No more starting every day off by coughing uncontrollably!.
(I'll be using the "Commit" losenges!.)
Any tips!? How did you, or anyone you know, get through quitting!?Www@Answer-Health@Com
No more starting every day off by coughing uncontrollably!.
(I'll be using the "Commit" losenges!.)
Any tips!? How did you, or anyone you know, get through quitting!?Www@Answer-Health@Com
Answers:
1!.) You can take prescription drugs - Zyban and Welburtin (sp!?) to name a few!. They are anti-depression pills but aid in quiting smoking!. You take them for 1 month and you just stop!. It really helps for physical addiction!. As for bad habits, you need to figure that out for your self!.
2!.) Nicotine patch or gum!. I have heard these help for some!.
3!.) Chew lots and lots of sugar free gum!. Anyways, it is great for your teeth! It's like magical brushing while you chew! Yay!
4!.) You know this sounds ridiculous, but I know a few people who quite smoking from hypnotists!
5!.) Quit cold turkey!. Not a suggested method but some people succeed with this!.Www@Answer-Health@Com
2!.) Nicotine patch or gum!. I have heard these help for some!.
3!.) Chew lots and lots of sugar free gum!. Anyways, it is great for your teeth! It's like magical brushing while you chew! Yay!
4!.) You know this sounds ridiculous, but I know a few people who quite smoking from hypnotists!
5!.) Quit cold turkey!. Not a suggested method but some people succeed with this!.Www@Answer-Health@Com
This program was great!. Thank you so much, I had smoked for about 34 years!. I never really tried to quit smoking before, I tried this program and it was really easy for me!. I smoked about 1-1-1/2 packs of cigarette's a day!. I would recommend this program to anyone!. It is worth for every smoker who wants to quit this slow suicide habit, this is your last chance to get rid of it eternally!.
http://easy-quitsmoking!.pinurl!.comWww@Answer-Health@Com
http://easy-quitsmoking!.pinurl!.comWww@Answer-Health@Com
Almost all of my ex-smoker friends and relatives quitted smoking cold turkey, many of them have not smoked for 5-6 years and my father has quit it for over 25 years!. And I'm quitting it cold turkey for over 20 days!. Good Luck!Www@Answer-Health@Com
the worst for me is a) when i'm on the phone (so bad) and b) after a big meal!.!.!.i find that pacing helps lol!.!.!.but also, excercise helps a lot!.!.!.plus, bonus, you don't have to worry so much about gaining weight from quittingWww@Answer-Health@Com
First of All, Zyban and Wellbutin Are the Same Drug (Bupropion) I PERSONALLY Have Quit Successfully Using Patches AND Gum (the Idea was Nicotine Replacement)!. I Have Heard Good Things About Chantix (a Nicotine Receptor Agonist)!.Www@Answer-Health@Com
WHITE POWER!!!Www@Answer-Health@Com
i promised my eight years old son to stop with smoking
Simple but its works !!!!!Www@Answer-Health@Com
Simple but its works !!!!!Www@Answer-Health@Com