How can i get rid of a headache without medication!?!
Question: How can i get rid of a headache without medication!!?
It came on like 20 minutes ago, and it really hurts, it like a throbbing pain through my head, also making my eyes hurt!.
Don't want to take medication, how should i get rid of it!.
It's not because I've been on the computer either, as i only just came on to ask this question!.
please please please help!.!.
thanks before hand
xxxWww@Answer-Health@Com
Don't want to take medication, how should i get rid of it!.
It's not because I've been on the computer either, as i only just came on to ask this question!.
please please please help!.!.
thanks before hand
xxxWww@Answer-Health@Com
Answers:
I would drink a tall glass of cold water and then take a nap!.
I always sleep off my headaches!. you will feel soo much better when you wake upWww@Answer-Health@Com
I always sleep off my headaches!. you will feel soo much better when you wake upWww@Answer-Health@Com
If you can get your hands on some peppermint essential oil put a few drops in a bowl of cold water!. Put the bowl in your bedroom and use the water to moisten a cloth to lay across your forehead!. Leave the bowl in the room to permeate the air with the fragrance and lay down and rest with the cloth over your forehead and eyes!.
And/or give yourself as much of a head/neck massage as you can!. It's better if someone can do it for you but if you're alone you can start sitting up, Relax your upper back by pulling your elbows back and poking your chest out, shrug your shoulders up and then let them fall,rotate them in circles then move up to your neck, pulling your head as far as you can to one shoulder and then the other, then to your chest and then back!. Then make circles with your head moving slowly and deliberately stretching the neck muscles!. Next use your hands and start at the bottom of your neck and massage up to the base of your skull, let your fingers move up onto the skull rubbing firmly enough to move the skin over the bone!. After doing the back of your head move to your forehead and temples and then back over the top of your head!.
I usually set the scented bowl up and then do the massage, then grab the cloth and lay down and rest!. I've gotten rid of so many headaches this way!.Www@Answer-Health@Com
And/or give yourself as much of a head/neck massage as you can!. It's better if someone can do it for you but if you're alone you can start sitting up, Relax your upper back by pulling your elbows back and poking your chest out, shrug your shoulders up and then let them fall,rotate them in circles then move up to your neck, pulling your head as far as you can to one shoulder and then the other, then to your chest and then back!. Then make circles with your head moving slowly and deliberately stretching the neck muscles!. Next use your hands and start at the bottom of your neck and massage up to the base of your skull, let your fingers move up onto the skull rubbing firmly enough to move the skin over the bone!. After doing the back of your head move to your forehead and temples and then back over the top of your head!.
I usually set the scented bowl up and then do the massage, then grab the cloth and lay down and rest!. I've gotten rid of so many headaches this way!.Www@Answer-Health@Com
Use a method practised by the Chinese for over 2000 years!.
With your thumb and index finger pinch the fleshy part of your other hand between the thumb and index finger!. (from underneath with the index finger and on the top on the hand with the thumb)!.
Hold the pinch (this is a pressure point and it DOES work)!. Then do the other hand!. It will provide instant relief from head pain - I have helped so many sufferers this way (including myself)!.Www@Answer-Health@Com
With your thumb and index finger pinch the fleshy part of your other hand between the thumb and index finger!. (from underneath with the index finger and on the top on the hand with the thumb)!.
Hold the pinch (this is a pressure point and it DOES work)!. Then do the other hand!. It will provide instant relief from head pain - I have helped so many sufferers this way (including myself)!.Www@Answer-Health@Com
Drink lots of hot sweet tea, no milk!. !. !. !.works!
How to Make Tea to Cure Headaches | ExpertVillage Videos - How to Make Tea to Cure Headaches!. A tea that cures headaches!? Learn how to make your own herbal remedy tea in this free video covering herbal holiday gifts !.!.!.
http://www!.expertvillage!.com/video/62139!.!.!. - Cached
Headache Remedy | Ginger as an Effective Cure for Headaches - Ginger as an Effective Cure for Headaches - Ginger as an Effective Cure for Headaches !.!.!. There are ginger tablets and capsules as well as ginger tea, !.!.!.
http://www!.headache!.healthcare-advice!.co!.!.!. - CachedWww@Answer-Health@Com
How to Make Tea to Cure Headaches | ExpertVillage Videos - How to Make Tea to Cure Headaches!. A tea that cures headaches!? Learn how to make your own herbal remedy tea in this free video covering herbal holiday gifts !.!.!.
http://www!.expertvillage!.com/video/62139!.!.!. - Cached
Headache Remedy | Ginger as an Effective Cure for Headaches - Ginger as an Effective Cure for Headaches - Ginger as an Effective Cure for Headaches !.!.!. There are ginger tablets and capsules as well as ginger tea, !.!.!.
http://www!.headache!.healthcare-advice!.co!.!.!. - CachedWww@Answer-Health@Com
go for a nap! -seriously!.!.!.
also, it could be because you are dehydrated - in which case drink water!.
another way is look at your hand - between the thumb and your pointing finger you have this bit of skin - massage that area by pressing on it slowly but consistently apply pressure!.
or get someone to give you a massage - my big sis always makes me do it and helps her - fortunately for me, she's away at uni :D
tc - i hope you feel betterWww@Answer-Health@Com
also, it could be because you are dehydrated - in which case drink water!.
another way is look at your hand - between the thumb and your pointing finger you have this bit of skin - massage that area by pressing on it slowly but consistently apply pressure!.
or get someone to give you a massage - my big sis always makes me do it and helps her - fortunately for me, she's away at uni :D
tc - i hope you feel betterWww@Answer-Health@Com
i find many things help!. try walking running or any sort of exercise for half an hour!. i also drink a lot of water you could be dehydrated!. if your stressed, take a hot bath, forget about things and drink some hot chocolate!. failing these, i find laughter is a brilliant head cure, so try watching the Office on dvd or whatever comedy show you like!.Www@Answer-Health@Com
I always get this! I feel your pain :]
What i tend to do, works!
Drink a glass or two of fluid (water or juice) then go and lie down and put two fingers just to the side of your eyes (above your ears) and make small circular movments!. Dont read or watch any screens (computers, televisions) Also try and not focus on things!.!.!. close your eyes and relax!.Www@Answer-Health@Com
What i tend to do, works!
Drink a glass or two of fluid (water or juice) then go and lie down and put two fingers just to the side of your eyes (above your ears) and make small circular movments!. Dont read or watch any screens (computers, televisions) Also try and not focus on things!.!.!. close your eyes and relax!.Www@Answer-Health@Com
Try an ice pack on the back of your head!. Also a cool wash cloth on your eyes and face!. Try running your hands under warm water first!. Then lay down with the ice pack and a washcloth!. Close your eyes and relax!. Try to take a nap for a few minutes!.
Good Luck!.Www@Answer-Health@Com
Good Luck!.Www@Answer-Health@Com
have sex , reach orgasm and it will go away, as headache is often made my high blood pressure and sex and especially orgasm makes high pressure go away!.
Headache migh become bigger at the beggining of sex but it will go away after :)Www@Answer-Health@Com
Headache migh become bigger at the beggining of sex but it will go away after :)Www@Answer-Health@Com
I find that having a lie down and maybe having a nap if you have the chance can help with a headache, I try this 1st sometimes before I reach for the Anadin!.
Maybe a cold compress for your forehead could help also!.Www@Answer-Health@Com
Maybe a cold compress for your forehead could help also!.Www@Answer-Health@Com
have you just had a take away!.!.!.!.it may be blood sugar, sinus!.cold compress make sure you have light but nourishing snack maybe steam inhalation if got any lavender oil alittle on pillow can help!.!.!.go to bed, dark room sleep it offWww@Answer-Health@Com
Massage your temples with circular motion!.
Bath!.
Sleep!.
Anapasati meditation (just breath and focus on that and nothing else)!.Www@Answer-Health@Com
Bath!.
Sleep!.
Anapasati meditation (just breath and focus on that and nothing else)!.Www@Answer-Health@Com
Apparently rubbing half a lime over your forehead does some good!.!.!. but I've never tried it before!. Sounds messy!.Www@Answer-Health@Com
Why Not Try Thatt 4Hed Stick Youu Only Have To Rub It On Without Takin Any Medication And i Have Heard It Works A Treat!!Www@Answer-Health@Com
Go for a walk round the block- 20 minutes should do it!. And drink more water - you could be dehydrated!.Www@Answer-Health@Com
a headache can also be brought on by a lack of food!. try a munchie!.Www@Answer-Health@Com
rubb it for a couple of minutes then go sleep for a while wake up rubb it again wash ur face or take a nice warm bath drink lots of water and ur all good!
hope i helped =)Www@Answer-Health@Com
hope i helped =)Www@Answer-Health@Com
Eat an apple a day keeps the headache away!.Www@Answer-Health@Com
And I'll bet you $20!. bucks you drank a diet pop with Nutrasweet/Equal/Aspartane in it!.
It'll do it every time for me!.Www@Answer-Health@Com
It'll do it every time for me!.Www@Answer-Health@Com
Tell your Husband at bedtime!.Www@Answer-Health@Com
try washing your hair the massaging might help aww you poor thingWww@Answer-Health@Com
rubbing your ears, its really help!. Just try !Www@Answer-Health@Com
Warm, relaxing, candelit bath!. then straight to bed if you canWww@Answer-Health@Com
have sex or drnk water
could be a sign that you are dehydratedWww@Answer-Health@Com
could be a sign that you are dehydratedWww@Answer-Health@Com