I have a really strong urge to cut... someone help..please?!
Question: I have a really strong urge to cut!.!.!. someone help!.!.please!?
I need help, I really want to cut right now, and it's really hard not to!.!. someone please help me!.Www@Answer-Health@Com
Answers:
You probably should get a counselor!. I personally have several self mutilators that I see on a regular basis!.
It is a coping skill, howver, it is not a good one!. I understand that it takes the focus off the true pain for a while and is easily controlled by you!.
Think about the last time you didn't cut yourself, but really wanted to!. What helped!? Even if it helped only a little bit!. Attempt to use that and build on it if possible!.Www@Answer-Health@Com
It is a coping skill, howver, it is not a good one!. I understand that it takes the focus off the true pain for a while and is easily controlled by you!.
Think about the last time you didn't cut yourself, but really wanted to!. What helped!? Even if it helped only a little bit!. Attempt to use that and build on it if possible!.Www@Answer-Health@Com
Let me tell you as a person that used to same method of coping whenever my pain was overwhelming, it sucks! I always have to hide my arms and wrists!. I can't wear short sleeves and there is nothing worst than having to explain it over and over again to doctors and new boyfriends, family members or just concerned strangers!. Yes it can be very satisfying but there are many other things that can satisfy you!. You can go to the gym and work out of you can punch and kick the crap out of one of those punching bag things!. I find that writing down my pain also helps but make sure you have a safe place to keep it!. Also taking a hacket and just cutting the crap out of a huge log is very satisfying!.!. My arms and wrists are full of scars!. I loved to cut myself it always made me feel better except right after I felt guilty!. And now years later I am ashamed!.!. Now everyone can see my scars!. Now all that pain I was trying to hide from and not deal with is worn on the outside for everyone to see!.Good luck!.Www@Answer-Health@Com
Why!? What is bothering you so bad that you would physically want to hurt yourself!? It is not worth it!. Do you want to look back in 10 years and say I cut myself!? To me there are worse things in life then loosing a boyfriend, or having parents divorced or anything like that, trust me!. I have been through hell and back, and I just keep looking on the brighter things in life!. Focus on smething else, and take care of yourself!!!!!!!!!!!!!
I hope you choose not too!!!!!
I really do!Www@Answer-Health@Com
I hope you choose not too!!!!!
I really do!Www@Answer-Health@Com
please dont! if something is seriously bothering you go talk to your parents or someone!. cutting is a terrible way to get rid of stress,anger or whatever!. someday would you really want to be wearing a short sleeve shirt and see all of the scars on your wrists!?!? its not worth it at all!!!!!!!Www@Answer-Health@Com
Oh my goodness, darling! You need to tell your parents or your close friends about it! They will help you to stop!. You can go to a therapy to feel better about your problems!. I hope you won't cut yourself!. Just hang in there and tell someone you trust!.Www@Answer-Health@Com