Question about sprained ankle, please help.?!
Question: Question about sprained ankle, please help!.!?
I rolled my anckle 2 days ago, I took a X-ray yesterday and the lady said it was fine, nothing is broken!.
but my foot is still very swellon, even after 2 days, is this normal!?
ThanksWww@Answer-Health@Com
but my foot is still very swellon, even after 2 days, is this normal!?
ThanksWww@Answer-Health@Com
Answers:
Yes, it's definitely normal for a sprain!. Make sure you elevate your foot up whenever you can, and apply ice to it!. If you do this, the swelling go down much quicker!.
That's good that you got X-rays to rule out a fracture!.
Make sure you get on a proper ankle strengthening program, because sprains can become lifelong nagging injuries!.Www@Answer-Health@Com
That's good that you got X-rays to rule out a fracture!.
Make sure you get on a proper ankle strengthening program, because sprains can become lifelong nagging injuries!.Www@Answer-Health@Com