Why do I have lower back pain?!


Question: Why do I have lower back pain!?
First off, I have no idea why I have lower back pain!. I am young, so it can't be an "age" issue, and I thought maybe it was the way I slept!. I sleep on my side, can this lead to lower back pain!?

The pain is only felt when I bend over, worse in the mornings even as I bend over the sink!. Help!? What can I do to end the pain BESIDES medication!. That's not what I mean!.

I mean, why am I getting this back pain and how can I avoid it!?Www@Answer-Health@Com


Answers:
Take a good look at your mattress!. If it sags in the middle and you sleep on your side, that could be the reason why you have back pain!.Www@Answer-Health@Com

well, ther is alot of things that could be!. It could be your period coming, or maby your on it, then you should take medicine!. you could have pulled a muscle, then you need to strech it!. Or maby you slept wrong, then you need to whatch how you slept, maby get a masage, and strech it some!. thats all i can think of really!.Www@Answer-Health@Com

Kidneys!?
Stones!?
Too much pop/not enough water!?
Overlarge breasts!?
Pregnant!?
Overworked!?
Slipped Disc!?
Torn muscle!?
Degenerative Spine Disorder!?

Try with the basics!.!.!.Drink lots of water
Then!.!.!.
Backache Meds OTC "Doans"
Then!.!.!.
if it gets worse see an M!.D!.Www@Answer-Health@Com

do you have flat feet!?
if you do, youre not getting enough support which affects your knees, which affects your back!.

you may also be sitting too much!. stretch a little to start the dayWww@Answer-Health@Com

your lower back muscles could be weak which could lead to even worse back problems as u get older!.!. try working it outWww@Answer-Health@Com

start with What did you do yesterday to see how you got this painWww@Answer-Health@Com

sometimes it can be because your breast put a strain on your backWww@Answer-Health@Com





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