How do you wake up in the morning without an alarm!?!


Question: How do you wake up in the morning without an alarm!!?
Answers:
It is all about routine, you will want to go to bed at a time that will give you enough sleep for a corresponding time you would like to wake up!. First you will want to get an alarm clock and put it next to your bed and use it for about a month!. You want to set it for the exact time that you need to get up!. Then when the alarm goes off get up and start your day do not hit snooze!. After about a month of this move the alarm clock away from your bed far enough where you can still hear it but so it is more quiet!. Like the other side of the room!. Same thing get up at the exact time you set!. After doing this for a month or two you should be on a schedule and have programed your self to wake up at a certain time!. Test yourself set your alarm for 10 mins after your usual time and you should be up before your alarm goes off!.Www@Answer-Health@Com

You wake up when your body is ready to!. You will most likely wake up much later then you would want to!. Try spleeping without an alarm when there is no reason for you to be up at a certain time!.Www@Answer-Health@Com

You cant wake up at a certain time every day without some kind of alarm!. I hate the alarm on clock radios so i use the alarm on my TV!. I prefer it!.Www@Answer-Health@Com

you just got to train your body to do it!. For example, I go to bed every day at 10!. I automatically wake up at 5!.Www@Answer-Health@Com

i usually leave my windows open and wake up to the birds chirping and the fresh air coming in!Www@Answer-Health@Com

yes i wake every morning without an alarm! my biological clock works wonder! never missed a tick!Www@Answer-Health@Com

go early to bed ,you will ,surely rise earlyWww@Answer-Health@Com

it just happens or the pets wanting ot go out becomes the alarmWww@Answer-Health@Com

I just woke up how stupid can you be asking such a dumbo question!. Go to work!!!!!! SnotWww@Answer-Health@Com

You "Dont"!!!!!!!Www@Answer-Health@Com

My dogs wake me up!.Www@Answer-Health@Com

my daughter wakes me up at the crack of dawnWww@Answer-Health@Com





The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories