How many hours a teenager must sleep?!


Question: How many hours a teenager must sleep!?
Answers:
12Www@Answer-Health@Com

Everyone's body is different, but as a rule of thumb, it is recommended that everyone should get 6 - 8 hours of sleep every night in order to stay healthy!.

I hope this helps to answer your question!. =)Www@Answer-Health@Com

6-10 hours http://answers!.yahoo!.com/question/index;!.!.!.Www@Answer-Health@Com

Acoording to this website i saw, teenagers need a minimum of nine hours sleep with and hour or so before to relax in a a warm bath or something!.Www@Answer-Health@Com

Typically more than 8!.

The body is undergoing high rates of change and needs more resting periods!.Www@Answer-Health@Com

There is no set amount of hours a teenager must sleep but between 8 an 10 is usually what a teenager will need!.Www@Answer-Health@Com

well, for 10-year-old kids, 10 hours!. So for a teenager!.!.!.
hmmm!.!.!.!.!.
about 6-8!.Www@Answer-Health@Com

it depends on the person!. my friend hannah cant sleep more than 6 hours a night!. but me on the other hand has to have atleast 10 hours of sleep!.

hope this helped:)LIndzzWww@Answer-Health@Com

At least 8 hrs a night, anything less and it is called sleep deprivation!.Www@Answer-Health@Com

Its different for different people but 8 or 9 hours is good!.Www@Answer-Health@Com

einstein got 10 hours of sleep!. but obivously no teenager can get that much sleep so probably like 8 hoursWww@Answer-Health@Com

Mostly between 8-9 1/2 hours!. Don't go to sleep too late!! You'll be grumpy!Www@Answer-Health@Com

if you go to sleep for about 11 then wake up around half 7 around 8 hours i would sayWww@Answer-Health@Com

hmmm i thing arount 6 maximum, coz they will hang out with their frndss!.!.!.!.!.!.!.!.!.!.alll the day!.!.!.Www@Answer-Health@Com

6-8

sleeping too much can make u more tiredWww@Answer-Health@Com

6-8 hours per night!.Www@Answer-Health@Com

I think its about 8 hours a night!.Www@Answer-Health@Com

10 hoursWww@Answer-Health@Com

8 or 9 hoursWww@Answer-Health@Com

its exactly 9 hours any less is badWww@Answer-Health@Com

9 is bestWww@Answer-Health@Com

around 8 hours or more!.Www@Answer-Health@Com

8-10Www@Answer-Health@Com

8Www@Answer-Health@Com

eight hoursWww@Answer-Health@Com

more than life allowsWww@Answer-Health@Com





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