So on friday i had my prom, slipped in a puddle of moutain dew?!

Question: So on friday i had my prom, slipped in a puddle of moutain dew!?

and hit my foot on a chair, i had a small bruise on my foot, and today during soccer practice a girl full on stepped on my foot and now (3hours later) it's al blue and swelling!.

tomorrow i have a soccer game, should i wrap it!?Www@Answer-Health@Com

Answers:

If you can walk on it, then try!. But if you can't, ice it, rest, compress, and elevate!. (RICE) and see a doc!.
And also, how much would that suck to slip in a puddle of mountain dew!.!.!. i'm sorry!Www@Answer-Health@Com

Don't wrap it over night!. Ice it 20 minutes on and 20 minutes off and try to stay off of it as much as possible!. Then wrap it for the game!.Www@Answer-Health@Com

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So on friday i had my prom, slipped in a puddle of moutain dew?!

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