Sleep because im bored?!


Question: Sleep because im bored!?
i sleep way too much because i cant find a job and dont have anything to do!. is this bad for my body to sleep so much!? if i only get 8 hrs of sleep ill stay up for a few hours and then i'll get so sleepy, even where i'm rubbing my eyes!. i'll lay down and ill fall asleep and wake up like 4 hours later!Www@Answer-Health@Com


Answers:
Sleeping a lot is fine!. When I was younger, I often slept for 10 - 16 hours straight!.

However, I do have some suggestions in regards to your job situation, both of which have helped me enormously during periods of unemployment:

1) Volunteer work!.

Do a couple of hours volunteer work per day or per week for people less fortunate than yourself!. Maybe at the local hospital, local homeless shelter, local soup kitchen, local old peoples home, local animal shelter!.

Not only will this stop you being bored, you will also see there is ALWAYS someone else in a worse situation and it makes you appreciate the positives in your life and current situation more!. You won't have time sleep or be bored!. It will also look good on your resume!.

2) Unpaid Work Experience!.

Choose an industry or occupation that interests you and approach the manager and ask if you can do couple of hours volunteer work per day or per week within the business learning the ropes!. You won



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