What is causing this chest pain?!


Question: What is causing this chest pain!?
I have been extremely sad the past few days and it has led to hopelessness and anger!. During the worst of it, I came to a point where I felt like I would either scream or cry but I could do neither, so I mostly clenched my fists and gritted my teeth as hard as I could for a while and felt huge pressure in my neck and head!.

Ever since (several days ago), I have had weird feelings in my chest!. Not necessarily "pain," but a weird feeling that will come and go seemingly at random in the center!.

Have I weakened my heart from all of this!? Has irreversible damage been done!?Www@Answer-Health@Com


Answers:
I doubt it, However stress can do amzing things to the body, Mainly negative!. It sounds like an anxiety attack!. I would consult with your doctor just to be certain!. However you may have hit a breaking point and now any stress which is causing your anxiety any at all is causing your body to react!.

Try some breathing techniques and attempt to remain serene for at least 10 minutes!. Focus on something that relieves the stress and take it easy!. However your doctor is going to give you the best advise and you may need to speak to some one to get this stress off your chest!. I know it's extremly hard to stay calm and collective!. especially when you try and think of something else all you do is dwell on it more!.Www@Answer-Health@Com

your muscles are tense in your body, and you need to stretch out your chest and breathe deep!. Express your feelings by drawing, painting, writing a letter and burning or freezing it, reading, or running!. Focus on thoughts of thinkgs you like, or places you'd like to visit, then figure out how to attaing what it is that you like if you don't already have it!.Www@Answer-Health@Com

I would guess that you have either pulled a muscle or are still very sad/stessed and this is anxiety related!. As some others have said you should go and speak to your doctor as something is clearly making you feel very sad/anxious at the moment!.Www@Answer-Health@Com

No-your heart is the strongest muscle in the body!. When you clenched up you probably pulled some muscles in your chest!. BUT-if it gets worse or travels down your arm/arms go to the ER!. Always better to be safe! Hope things are better for you!Www@Answer-Health@Com

No you never done nothing of the sort ,just go to the doctor and tell him to examine you and to refer you to hospital, to see if it could be angina or just emotional painWww@Answer-Health@Com

yes u have id go to the docs fast!! after wat u have told me i fink u have busrt a vessal hahahahahahahaha funnyWww@Answer-Health@Com

The heart is a strong little bugger!. You have probably strained yourself!.

If your at all worried go see a doc!.Www@Answer-Health@Com





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