I am going to try to stop smoking I NEED HELP?!


Question: I am going to try to stop smoking I NEED HELP!?
someone told me to take vitamins when i am trying to stop!?!?!?!? I dont know what to take and what would be good for me i have been smoking for about 5 years and want to stop!. Can anyone help and tell me what kind of vitamins to take!?!? Last time i was trying to stop i started coughing really bad and i could not sleep at night because of it!. Help anyone!?!?Www@Answer-Health@Com


Answers:
Vitamins!? What a useless idea!.!.!.and a waste of your money!.

You were coughing last time because you're lungs were slowly getting cleared out!. It will happen again this time!. It sucks that it keeps you awake at night, but it's a good thing!.

More tips!.!.!.

Buy a punching bag and hang it in a room made with drywall!.

Isolate yourself in the room with no windows, away from family members and innocent pets, for 6 months with a TV capable of tuning into only Fox News or some Spanish-speaking channel!. Scream as loud as you can and as long as you can at the constant barrage of crap from the TV!. This will actually make you feel better!.

Replace all of the drywall after the 6 months!. Replace the TV too!.

Good luck! See ya' when you get out!.!.!.and all cured!Www@Answer-Health@Com

The coughing is a good sign actually!.!. it's your lungs clearing!. Everyone is different when it comes to quitting!. I don't know anything about specific vitamins to take!. I know they make "quit smoking vitamins" but other than that I'm clueless!.!. it's a VERY hard addiction to quit and I wish you luck and try anything it takes to quit!.!.!. it is definitely worth it!.Www@Answer-Health@Com

just stop - nothing is going to help you except your own will to stop harming yourself!.

the only thing that seems to work is reduction!. start out with the most you would ever smoke in a day and reduce by one each day until 0!.

good luckWww@Answer-Health@Com

Well first, throw every single cigerette away!. Maybe even a lighter away!. If you still feel the need to buy them, ask a friend to help you, and tell you not to smoke!. That will help!.Www@Answer-Health@Com

just think of all the nasty diseases you can get & you may stopWww@Answer-Health@Com

dont buy them throw everyone that you have out !.!.!.

then eat lots of suckers it helpsWww@Answer-Health@Com





The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories