Just stopped smoking cannabis.........?!
Question: Just stopped smoking cannabis!.!.!.!.!.!.!.!.!.!?
but i cant stop thinking about getting stoned will this pass!?
any tips to take my mind off it would be great to!.Www@Answer-Health@Com
any tips to take my mind off it would be great to!.Www@Answer-Health@Com
Answers:
Awrighty! Had the same problem myself!. It took me 4 attempts to chuck the weed but I finally managed to do it!. I found that by occupying myself, and staying away from the places that I usually smoked worked best!.
I also made a point of getting out every day in the sun, and doing some exercise (especially swimming)!. I was able to use the swimming to measure how much better my lungs were getting!.
Oh and dont listen to those that say you will notice an immediate improvement in how your lungs feel, cause it took me 2 months to start feeling the benefit!.
Good luck bud! (No pun intended!)Www@Answer-Health@Com
I also made a point of getting out every day in the sun, and doing some exercise (especially swimming)!. I was able to use the swimming to measure how much better my lungs were getting!.
Oh and dont listen to those that say you will notice an immediate improvement in how your lungs feel, cause it took me 2 months to start feeling the benefit!.
Good luck bud! (No pun intended!)Www@Answer-Health@Com
According the Medical Journal , withdrawal should end within a week !. Keep your mind occupied with a hobby !. Get out and get some fresh air !. Do you play video games!?Watch a certain show or sports!? Just tell yourself that ,"if you can make it witout it for a day !. " I used to smoke a gram a day !. I did this for two years !. I finally quit about a month ago !. it was hard but I just kept telling myself ,"just one more day and I won't need it anymore !." Of course you can start like me !. Just on the weekend only !. Took me two weeks to totally quit !. I know it'll seem like forever but if you're going to make it , go a day at a time !.Www@Answer-Health@Com
go to an NA or AA meeting, change your playmates, play places, and play things!. keep yourself busy, try not to substitute one drug for another(like starting to drink instead)!. some addicts never stop thinking about that next drink or line or hit, but most say it does get easier!. good luck hun!.Www@Answer-Health@Com
Well the best thing to do is to get out of your house and do something distracting!. Try going to the movie theater!. However I wouldn't recommend hanging out in a place were you have access to weed because it will be a lot harder!. The first few days are the hardest after that it gets better!.Www@Answer-Health@Com