Really stressed and got really painful chest pains, how do i stop the pain?!


Question: Really stressed and got really painful chest pains, how do i stop the pain!?
Answers:
Sounds like you're having a panic attack!. Concentrate on your breathing; in through your nose, out through your mouth!. Take a deep breath and place one hand on your stomach and the other on your chest!. If you're breathing properly, your stomach should expand 4x more than your chest!. Also, exhale rapidly a few times and then suck the air back in (this is essentially what you're doing when you breathe into a paper bag while hyperventilating)!. If this is a common problem, seek professional help!.Www@Answer-Health@Com

See your doctor!. You could potentially have angina, although I have no idea how old you are!. It's also possible that you're having small panic attacks!.
In short, don't muck about asking on here, see your doctor or go to your local clinic (depending on which country you live in!.!.!.) as they're the people qualified to provide you with a diagnosis - something that is next to imposible on Y!AWww@Answer-Health@Com

Take some deep breaths, sit / lie down and loosen any tight clothing!. If you still have the pains, you do need to contact a doctor!. That doesn't sound good at all!.Www@Answer-Health@Com

Ring NHS direct on 08454647!. They will give you professional, helpful and fully confidential advice!.
Best wishes JWww@Answer-Health@Com

Try with Voltaren suppositories taking beforehand a protector called Ormeprazol Normon!. But please speak to your doctor, absolutely no self-medication!.Www@Answer-Health@Com

If you are having serious chest pains call an ambulance to go to the emergency room!. Don't waste time!.!.!. GO!.Www@Answer-Health@Com

Tough to diagnose but if you are having chest pains, you really should go to the hospital!.Www@Answer-Health@Com

Its probably related to your stress but you should always go to the ER if you have chest pain!.Www@Answer-Health@Com

If you have "really painful chest pains" then Y/A is not the place to be GET IT CHECKED OUTWww@Answer-Health@Com

By going to a doctor and seeking help!.!.!.!.!.!.weirdo!.!.!.!.get off yahoo before its too lateWww@Answer-Health@Com

i would always take an advil!.!.!.!.!.!.but you could also take a break!.!.!.!.!.!.rent a movie!.!.!.!.go eat out!.!.!.Www@Answer-Health@Com

999 uk or 911 usaWww@Answer-Health@Com





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