I think I strained my wrist doing sports 2 days ago what should I do to help it !

Question: I think I strained my wrist doing sports 2 days ago what should I do to help it heal!?
Answers:

Wrap it with micropore tape!.!. which is just the tape athletes use to wrap their ankles and wrists!. Re-wrap it every 5 hours, it keeps you from bending your wrist which will reduce the pain that you feel when it does bend!.Www@Answer-Health@Com

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I think I strained my wrist doing sports 2 days ago what should I do to help it !

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