I am so tired all the time!?!


Question: I am so tired all the time!!?
I am always tired, it seems!. I can get through the day, but when I get home after college and work, I am just exhausted!. I even sometimes fall asleep at 6 at night for a few hours!. I work out all the time, eat healthy, and am in good shape!. I just don't know what it could be!. It's not a thyroid problem, because I never had any trouble with that!. Also, I hear that sometimes you get tired when you might have an infection of some sort!. I'm not sick at all!.!.!.but do you think I could have an infection!?!?Www@Answer-Health@Com


Answers:
You may need a new mattress!.
You may be awakened at night - try ear-plugs and a blindfold!.
You may have sleep apnea - where you stop breathing and it wakes you up a little!.
You may not be getting ENOUGH sleep!.
You may be overstressed!.

Look into a few of these things, and write me privately if you need more!.Www@Answer-Health@Com

I had the same problems and went to the doctor, and it turned out to be Mono, but it may not be in your case, try getting some more rest and make sure you are taking your vitamins!. You may need to better balance your schedule so your not stretched too thin!.Www@Answer-Health@Com

have your thyroid checked!. answer mine http://answers!.yahoo!.com/question/index;!.!.!.Www@Answer-Health@Com

Are you getting enough iron in your diet!? maybe you have anemia!. Bok Choy & leafy green vegetables are good sources of iron & vitamin C helps your body absorb iron Talk to your Doctor!. I found iron supplements gave me nose bleedsWww@Answer-Health@Com

im thinking that your maybe not getting enough sleep!.Www@Answer-Health@Com





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