TROUBLE SLEEPiNG?!?! HELP ME!?!
Question: TROUBLE SLEEPiNG!?!!?! HELP ME!!?
okay!.!.!.well last night i had a school dance and after my friends slept over!. i could not fall asleep!! i only was asleep for like 1 hour and the rest was on and off daydreaming!.!.!.but not totally asleep!. i woke up like 20 times and it was sooo annoying! i didnt have any caffeine at the dance just water and this gross lemon water!. any ideas on what would have caused this and how i can fix it!?!?Www@Answer-Health@Com
Answers:
if it was just for a night I would not care much, you just recover next one, maybe just nervous on a subject you do not even knowWww@Answer-Health@Com
I'm not sure!.!. But wake up early every day u maybe stressing out and that's whats bothering your sleep!.
i would go see a dr
good luckWww@Answer-Health@Com
i would go see a dr
good luckWww@Answer-Health@Com