Lower left side hurts?!
Question: Lower left side hurts!?
So lately i have been having some weird pains in my left side right next to my pelvis and when i sit it feels good and does not hurt but if i sit for a long time then get up to walk it hurts!. if i am playing soccer or basketball the pain goes away a little then comes back when i rest and cool down then the pain comes!.Www@Answer-Health@Com
Answers:
It could be many things, depending on where exactly it hurts!. Many muscles, nerves, bones, etc are in that vicinity!. Additionally, nerves from your spine can radiate around to your hips/ pelvis!. It really depends on your history and onset!. Many pathologies including hip flexor or gluteus medius tendonitis, hernia, stress fracture, low back dysfunction, bursitis, or maybe just some muscle imbalances!. Your best bet may be to see a physiatrist or MD and get a referral to a physical therapist for a complete evaluation!.Www@Answer-Health@Com
Get checked for a hernia and make sure that you are hydrated (at least 8 glasses of water a day)!. I wouldn't do much lifting or abs until you are medically cleared, as you will just make it worse!.Www@Answer-Health@Com