I just need info about what to do with my situation.?!
Question: I just need info about what to do with my situation!.!?
look is long as i can remeber i been cutting myself!. i dont do it because i dont love myseif im not emo or a punker or deppressed!. the only reasone i do it is so that i dont hurt people!. you see when i was little i usto have anger issuses since maybe 1grd i have a problem where if some one gets me realy made i blackout and have no idea whats happening!. i ether end up hurting the person that got me made or the person that tried to hold me back from hurting the person that got me made but i hurt them really really bad to the point that i disgust myself!. its hard to explain i ether see pure black or red!. its like i have no control of my body!. so everytime someone gets me really made because i dont want to blackout i cut myself it seems to work i mean its been working for all these years but i just want a better way to solve this!. if any body can give me info about what i should do id appreciate itWww@Answer-Health@Com
Answers:
I have immense anger issues as well, and I've just accepted the fact that I like being alone!. If someone makes you mad, stay away from them!. After a while you should be able to distinguish the kind of people that will make you angry!.Www@Answer-Health@Com
Since the behavioral route seems to work for you, why don't you switch the cutting behavior to something more benign, like rubber bands on your wrist to snap!. You should have an idea what will help motivate you!. You can do it in gradual steps if you want!.
Be sure to see a professional for the anger issues!.Www@Answer-Health@Com
Be sure to see a professional for the anger issues!.Www@Answer-Health@Com
Sorry to hear about that!.!.!. best thing to do is call a toll free support liine they should be able to spend the time you need! It will help =) good luck =)Www@Answer-Health@Com
I agree with switching the habit to rubber bands!. Likewise you must try and figure out why 'You do not love yourself!?' That is the crunch issue here and that is what is leading onto you getting mad! So because you do not love yourself, you over react to people who make you mad, but you do not state WHY they make you mad!? Is it because they say something stupid!? Is it one word that could be a trigger!? Is it because you feel they are 'better' than you!? If you can find the reason why other people make you mad, work on that, then you will solve the problem!. Best of LuckWww@Answer-Health@Com