How can ibreak my internet addiction?!
Question: How can ibreak my internet addiction!?
I kept procrastinating and I'm becoming addicted to the internet again!.Okay today,i was doing my homework and then i went to youtube and ive been on 4 hours!.How can i stop this!.I cant controll myself!.Www@Answer-Health@Com
Answers:
simple and serious answer: Dont go on!. Thats it!. Do what you need but to break your addiction you have to step in!. I went through it with WoW (world of warcraft)!. Notably one of the most addictive games there is!. I haven't played in months, after 2 1/2 years!. You know how I stopped!? I sold my account and stopped playing!. If I didnt have access then I couldn't play!. Simple!. So your problem doesnt seem like an addiction yet, but all you have to do is set limits and follow them and you will be fine!.Www@Answer-Health@Com
Limit yourself, give yourself a half-hour on the sites you enjoy!.
Myspace, facebook, any social site, check what you need to, reply to what you need to, and log off!. Youtube, choose 5 movies to watch before you leave the site!.
Overall you should only be spending a half-hour to 45 minutes online, an hour maximum!. The rest of the time should be spent doing things you enjoy!.Www@Answer-Health@Com
Myspace, facebook, any social site, check what you need to, reply to what you need to, and log off!. Youtube, choose 5 movies to watch before you leave the site!.
Overall you should only be spending a half-hour to 45 minutes online, an hour maximum!. The rest of the time should be spent doing things you enjoy!.Www@Answer-Health@Com
Get a hobby, set yourself a time limit, find other more productive things to do!. Have a big house cleanout!. It's refreshing and you'll feel great!.
Reduce your download limit so you can't exceed it!. Youtube will eat that up very fast then you're left with nothing!.
Perhaps modify your diet to help your concentration so you can stick to a plan to improve your life!. Get moving and busy!. Join a gym or some other class!.Www@Answer-Health@Com
Reduce your download limit so you can't exceed it!. Youtube will eat that up very fast then you're left with nothing!.
Perhaps modify your diet to help your concentration so you can stick to a plan to improve your life!. Get moving and busy!. Join a gym or some other class!.Www@Answer-Health@Com