What causes muscle spasms? And how can you prevent of getting them?!


Question: What causes muscle spasms!? And how can you prevent of getting them!?
Answers:
i use to get muscle spasms and the doctor said there are a BUNCH of reasons why you can get them!. he prescribed me muscle relaxers and massage therapy!.!. it works the bestWww@Answer-Health@Com

2 quick fixes you can try!.

Drink plenty of water!.!.!.!.!.!.!.!.!.!.!.not soda, coffee, etc!.

You could be low in Potassium, a major cause of muscle spasms and muscle cramping!.Www@Answer-Health@Com

sex, and you shouldnt tryWww@Answer-Health@Com





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