Can you tell me what to do to not become ill tomorrow?!


Question: Can you tell me what to do to not become ill tomorrow!?
We are planning to go swim in the sea tomorrow afternoon after school!.The weather will be good but the sea is cold!.My parents told me to be careful and not catch a cold!.What can i do to keep myself healthy after this!?Www@Answer-Health@Com


Answers:
Drink water,
stay warm (it will probably be warm anyway!. The sea will make you feel good),
don't overdo it,
lie out in the sun if you're cold,
and have fun! :o)Www@Answer-Health@Com

You could take Echineachea (natural herb supplement) to fortify your immune system as well as drink your orange juice or take vitamin C if you don't already!. Overall, make sure to keep a POSITIVE mindset that you believe and know you are healthy and that you will continue to be healthy!. Don't focus on that you might get sick, because then you will!. Be safe, stay positive, stay healthy!Www@Answer-Health@Com

You don't catch colds from the cold temperature!. You get them from germs!. If you're worried about catching a fever or something, drink a bunch of orange juice or take vitamin C tablets!. If the water is really cold, don't stay in it for long periods at a time!.Www@Answer-Health@Com

its true, coldness doesn't affect you gettting a cold!. it's just a virus!.
but those dissolvable vitamin C tablets, making sure youre warm and wrapped up if it gets cold and plenty of sleep and youll be fine :)Www@Answer-Health@Com

Lots of water! Vitamins wouldn't hurt either!. Listen to your body if it tells you the water is too cold don't push it just get out and enjoy the beach!.Www@Answer-Health@Com

You won't get sick from cold water!. Colds are viruses from germs that you pick up!. Unless you're already getting sick, the cold won't bother you that much!. You certainly won't get sick!.Www@Answer-Health@Com

Catch a cold and laugh at them, MWHAHAHAHAHAHA!Www@Answer-Health@Com

This is a funny question for some reason!. Eat, drink something hot, and keep warm when you come out!Www@Answer-Health@Com

Being cold really has nothing to do with getting a cold!.Www@Answer-Health@Com

Colds are from germs not cold water!.Www@Answer-Health@Com

Drink lots of water and get lots of sleepWww@Answer-Health@Com

Drink lots of water and eat healthy really good foods drink OJWww@Answer-Health@Com

Go to the sea but do'nt swim!
chrisWww@Answer-Health@Com





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