Why am i always tired?....Rather URGENT! please?!
Question: Why am i always tired!?!.!.!.!.Rather URGENT! please!?
here are the facts
-I sleep 8+ hours almost every night
-I am always exausted through school
-I come home sit down to do my homework and with out even think about it I am usually fast asleep within 5 mins!.
-even though i am not trying to fall asleep
Ok I am
-16
-girl
-attending school regularly
So i ask you
-why does this happen!?
-what can i do!?
-what should i do!?Www@Answer-Health@Com
-I sleep 8+ hours almost every night
-I am always exausted through school
-I come home sit down to do my homework and with out even think about it I am usually fast asleep within 5 mins!.
-even though i am not trying to fall asleep
Ok I am
-16
-girl
-attending school regularly
So i ask you
-why does this happen!?
-what can i do!?
-what should i do!?Www@Answer-Health@Com
Answers:
You might have iron-defiency!. I use to have this problem, and I slept long hours and was still tired!. It even came to the point where I couldn't focus and I felt like I would pass out!. I went to get some blood taken and I realized that I wasn't producing enough iron!. I take supplements for this that give me a boost sometimes!. Go see your doctor to see what is wrong!.Www@Answer-Health@Com
You're probably going to get alot of answers that have something to do with depression, I'm sure, but let me suggest a possibly simpler explanation!. Do you wear glasses!? If not, and you're in school all day, perhaps you're putting a heavy strain on your eyes without knowing it!. This can make you sleepy even though you're getting plenty of sleep!. Maybe a trip to the optometrist is in order!.Www@Answer-Health@Com
A lot of 16 year olds don't eat properly!.
Perhaps you need to improve your diet!. More fruit and vegetables for more antioxidants and enzymes for good health and energy!.Www@Answer-Health@Com
Perhaps you need to improve your diet!. More fruit and vegetables for more antioxidants and enzymes for good health and energy!.Www@Answer-Health@Com
It could be that your iron is low and that could make you tired!. Maybe you should try a multi-vitamin!. or u could have mono but you will need a blood test for that!.Www@Answer-Health@Com
Sleeping too much can make you tired!. Although there are some diseases that can make people really tired too!. It might be a good idea to see a doctor!.Www@Answer-Health@Com
you need to see your doctor to check your blood i was tired all the time too and i had a overactive thyroid!.Www@Answer-Health@Com
Your eating habits more than likely have a big part in this!. Do some research hun!.Www@Answer-Health@Com
maybe you have poor nutrition!.!.!.!. or you could be narcolepticWww@Answer-Health@Com