If i walk right now are my sore legs gonna take longer to heal?!
Question: If i walk right now are my sore legs gonna take longer to heal!?
Ok the muscle in my legs are sore since like two days ago, is that normal!? but Im going to walk to the store and i wanted to know that if i walk are my legs going to take even longer to heal!? I need a quick answer because im leaving to the store in a few , thanks!. and i dont want them to keep being sore bcuz it hurts when i try to stand up and sit ect!.Www@Answer-Health@Com
Answers:
You didn't say how your legs came to be sore!? Are you recovering from an injury or surgery!? If so, STAY OFF your legs!. If you just began a work-out routine a few days ago, then you can walk to the store!. You should stretch slowly and completely before beginning your work out or before you walk!. A full tub of really warm water (add 1/2 a bottle of rubbing alcohol) may help draw out the soreness!.Www@Answer-Health@Com
No it is good for them!. Walking, stretching and stuff helps get the soreness out!.Www@Answer-Health@Com
it doesnt matter if you walk or not it will heal the sameWww@Answer-Health@Com