Having really hard time quitting smoking!?!
Question: Having really hard time quitting smoking!!?
My brother has been trying to quit smoking for a long time now, but nothing seems to be working!. He's tried all the different patches, gums and even going cold turkey!. He's getting really frustrated and upset and just wants to quit! Does anyone had any suggestions!.!.a product or method that worked for them when they were having a tough time!. Thank you!Www@Answer-Health@Com
Answers:
yes, i was taking a smoking medication called chantix!. It makes you not care about smoking and works better than anything i have ever tried!.Www@Answer-Health@Com
the patch and Wellbutrin!.!. it worked for my guy who was really heavily addicted!.!. the patch gets you off the stuff gradually the Wellbutrin takes that edge off that accompanies the withdrawals!. With the Wellbutrin he was able to get off the cigs without knocking out a wall!. He tried cold turkey twice,the gum made his jaw hurt, the patch by itself once!. When your are hard core addicted you need both!. You can get off the Wellbutrin easily, too so I recommend it highly for people that are having a real hard time!.
(my guy has not smoked since November, 1999)Www@Answer-Health@Com
(my guy has not smoked since November, 1999)Www@Answer-Health@Com
Have him make a list of all the reasons he wants to quit, and all the bad benefits you get for your health due to smoking!. Have him carry around that list and read it whenever he craves a cig!. It's really all about self-control and willpower!.Www@Answer-Health@Com
he has to want to quit, EVERY single part of him has to really want to quit before he will have the will-power to do this, he must have a tiny part that loves cigerettes, it still may happen though
if someone doesnt fully want to stop, they wontWww@Answer-Health@Com
if someone doesnt fully want to stop, they wontWww@Answer-Health@Com
I wanted really badly to play soccer, and you can't run if you smoke!. That really drove me to "kick it"!. It worked because the smoking interferred with something I wanted badly!.Www@Answer-Health@Com
First tell him how bad it is to smoke ( You can get 10 years of your life taked off, It makes your lungs black, It can kill you) Take his cigutes and put them in the trash! This can help!.Www@Answer-Health@Com
u know what,try to have a little less a day until there is no more u can smokeWww@Answer-Health@Com