How do you get rid of a sore throat and stuffy nose?!


Question: How do you get rid of a sore throat and stuffy nose!?
i have this bad cold that i think i may have caught off my friend since she had one a couple of days ago, so i havent been able to sleep properly lately!. ive tried taking medicine but it doesnt seem to work, does anbody know any home remidies or have any advice!?Www@Answer-Health@Com


Answers:
Have you tried any over-the-counter remedies!? I have heard great things about Theraflu!. What's always worked for my sore throat is gargling with warm salt water and sipping hot tea!. Not scalding, just nice and warm!. If you buy a nasal spray decongestant, you should get some relief for your stuffy nose!. Taking a steamy shower loosens up head congestion, too!.Www@Answer-Health@Com

Drink a lot of water
Eat plenty of vitamins, (tablets, oranges, orange juice)
Eat garlic
Gargle salt water
Get plenty of restWww@Answer-Health@Com





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