Shoulders pop?!
Question: Shoulders pop!?
Ever scince i was little my shoulders pop in and out of the socket very easy it is extremmely painful for about five mins then its fine but is till want to no if i can fix it or jus wat it is plzWww@Answer-Health@Com
Answers:
Well it sounds like a dislocation of the joint which i know can be very painful as its happened to me several times in the past!. It isnt good and if its doing it a lot then something obviously isnt right, this can cause wearing down of the joint and cartilage trouble!. When I hurt my shoulder I went to the doctor and he sent me to a physiotherapist its ur only option to be honest!. Go to the doctor and get it sorted outWww@Answer-Health@Com
That happens to me too!. My tendons and ligaments are just naturally looser than most people's, which means it's really easy to pop my shoulder out of its socket!. I've only truly dislocated a shoulder one time (I couldn't move it and it hurt like a mother) but it popped back in by itself after a couple of minutes!. I can still make popping sounds with both of my shoulders, and I think they are slipping out of place, but not enough to be dislocated!.!.!.
There are exercises that can be done to tighten up the muscles around those areas, which helps your tendons and ligaments hold things together a little bit better!. It's best if a doctor evaluates which exercises will help you the most without making the problem worse - sometimes people can do more harm than good without medical advice! Good luck!.Www@Answer-Health@Com
There are exercises that can be done to tighten up the muscles around those areas, which helps your tendons and ligaments hold things together a little bit better!. It's best if a doctor evaluates which exercises will help you the most without making the problem worse - sometimes people can do more harm than good without medical advice! Good luck!.Www@Answer-Health@Com