How long can u leave it taped?!
Question: How long can u leave it taped!?
I played basketball yesterday with my ankle taped and I train tomorrow night!. I dont know how to tape it properly so ive left it taped!. Is that ok or will it damage my ankle!?Www@Answer-Health@Com
Answers:
Taping typically works best for the first 5 minutes it's been taped!. However it will loosen up by the time a basketball game is over!. If you've left it on over night it will no longer support the ankle and it might start to cause blisters!. You might want to get an ankle brace!.Www@Answer-Health@Com
well it would be helpful to learn to tape it yourself but im sure it would be fine but your skin does need oxygen so dont leave it on to longWww@Answer-Health@Com