I feel TIRED every now and then?!


Question: I feel TIRED every now and then!?
i don't know why, but i am feeling tired all the time!. I get at least 8 hours of sleep every night!. Could it be that i stayed up late everynight during the examinations period that makes me feel so tired!? My examination just ended 4 days ago and it was 2 weeks long!. Might it be due to the lack of some essential nutrients in my diet!?Www@Answer-Health@Com


Answers:
I know what you're feeling, it took me months to recover my lost energies after my University final exams!. What you're feeling is very normal, I can assure!. It's a pain in the behind, but very, very normal!. Keep on sleeping eight hours and take some multi-vitamin tablets - these should help you recover your energies faster!.

And good luck with your exam results! I hope your hard work will pay off :)!Www@Answer-Health@Com

Hi It could be the reason for your tirednes as this exam seems to have really taken alot out of you and worn you down , now its over though you should start to pick up on your energy levels , give it a week and if no better you may need to visit your GP for some simple blood test Eg : Tsh (Thyroid ) Fbc (Full blood count ) Glucose just to be sure !. Good luck on the results of exam!.Www@Answer-Health@Com

it could be from the lack of sleep during your exams, but i recommend you get your iron levels tested, iron deficiencies and anaemia cause chronic tiredness and lethargy!.Www@Answer-Health@Com

may b u had not taken rest & food properly during ur xams &now u r mentally relax so u r feeling like this wait 4 somedays & then consult to a doctorWww@Answer-Health@Com

probably the stress, studying, you're using a lot of your brain, it's understandable!.Www@Answer-Health@Com

might be pregnant!?Www@Answer-Health@Com





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