Really dry throat all the time??!
Question: Really dry throat all the time!?!?
My throat has been constantly dry for about 3 months now, i am constantly flexing my throat muscles but it doesnt help!.!.!.
Admitally i dont really drink as much water as i should!.!. i drink quite a bit of soda :S
Can anyone help !?!?Www@Answer-Health@Com
Admitally i dont really drink as much water as i should!.!. i drink quite a bit of soda :S
Can anyone help !?!?Www@Answer-Health@Com
Answers:
Try to cut back on the sodium or salt in your diet!. Do you have other symptoms!? You could have allergies and what docs call post nasal drip makes your throat feel sore or dry-mostly because it can get irritated and if you have allergies that seems to go along with being congested and mouth breathing!.
There is a lot of sodium or salt in soda!.!.!. maybe try juice!.
Try some foods with potassium in it as well!.!.!.!. like grapes and bananas!. Sodium and potassium exchange and in some people that can help-all around!.
Also watch the amount of simple sugar- sweets or too many carbs can do that - if you are insulin sensitive!.
Have you had your blood sugar tested!? If you urinate often - and aren't an older male, it can be a sign of sugar - often times people are very dry with that as well!.
I'd try watching your diet - decrease the SALT (sodium) first step and if it persists- check with your doc!. :)
Alcohol and caffeine are diuretics and can make you feel dehydrated as well :))
Hope that helps and that you are feeling better soon too!Www@Answer-Health@Com
There is a lot of sodium or salt in soda!.!.!. maybe try juice!.
Try some foods with potassium in it as well!.!.!.!. like grapes and bananas!. Sodium and potassium exchange and in some people that can help-all around!.
Also watch the amount of simple sugar- sweets or too many carbs can do that - if you are insulin sensitive!.
Have you had your blood sugar tested!? If you urinate often - and aren't an older male, it can be a sign of sugar - often times people are very dry with that as well!.
I'd try watching your diet - decrease the SALT (sodium) first step and if it persists- check with your doc!. :)
Alcohol and caffeine are diuretics and can make you feel dehydrated as well :))
Hope that helps and that you are feeling better soon too!Www@Answer-Health@Com
if you have white spots in ur throat then you have strep throat!. and the only way to treat that is a antibiotic from the doctor!.
if you dont have spots then maby you dont get enough water!.!.!.suck on cough drops or some kind of candy and it might sooth ur throat for a while!.Www@Answer-Health@Com
if you dont have spots then maby you dont get enough water!.!.!.suck on cough drops or some kind of candy and it might sooth ur throat for a while!.Www@Answer-Health@Com
If you do not drink water you will not produce enough moisture to sweat, or make saliva!. You can try drinking Gatorade!.Www@Answer-Health@Com
Stop the soda and go to water!.Www@Answer-Health@Com
Drink water like 5 times an hour!. Good Luck!Www@Answer-Health@Com
Y0UR D3HYDRAT3D!Www@Answer-Health@Com