I drank too much water last night, how to I get it out?!
Question: I drank too much water last night, how to I get it out!?
This morning I woke up with swelled up eye lids, feels like my eyes ares stuck together!. I am not peeing too much either!. I don't want edema (organs swelling up) or anything!. What should I do!? I didn't eat much salty food expect the Macdonald's fries I ate last night!.Www@Answer-Health@Com
Answers:
You're retaining water!.!.!.!.which does not happen from drinking too much water!. It comes from eating too much salt!. McDonald's fries are loaded with salt, and if it was the last thing you ate before going to bed, chances are that's what you're experiencing now!. The actual solution is to drink MORE water!.!.!.it will help flush your system!. Also you can take an over-the-counter diuretic pill (aka "water pill") that will help you get rid of the excess fluid--it will make you pee!.Www@Answer-Health@Com
Doctor!. Or just wait like a week!.Www@Answer-Health@Com