Do you also have migraine on fasting?!
Question: Do you also have migraine on fasting!?
Answers:
Yes, I get headaches when fasting!. They are very distracting and interfere with a spiritual fast!. Which I think is counter productive!. I recommend modifying your fast until you can tolerate a more severe fast!. Start by drinking plenty of fluids and juices during your fast!. May God go with you!.Www@Answer-Health@Com
Fasting - either for religious or other reason - once in a while is good to cleanse the body systems and tone up their performance!.!. but there are methods to do the fasting!.!. Instead of sudden withdrawal of food, the gradual withdrawal (from the previous day of fasting) is good!.!. People with acidity (pitha dosha in ayurvedic parlance) problems could feel some reactions like giddiness and headaches due to excess of digestive juice in empty stomach!.!.
The ayurvedic physician, naturopath or even traditional practitioners of fasting could guide you on the method of keeping fit during fasting!.!. you may even be advised to alter the method of fasting (say to start with fruit fasting for instance!.!.) and gradually shift to total fasting, for best results!.!.
Never do anything without fully knowing how to do them!.!. For some healthy people it may be quite ok to stop food all of a sudden but for many of us without diet discipline the process could do more harm if not done the way it should for our particular case (high pitha vaatha constitutions in particular)!.
so please have a word with the naturopath - also some good books on the subject are available which could help you to reap the best out of fasting!.!. If such a person answers this question it would be nice!.!. else try to find the answer from the right people!.!. good luck!.Www@Answer-Health@Com
The ayurvedic physician, naturopath or even traditional practitioners of fasting could guide you on the method of keeping fit during fasting!.!. you may even be advised to alter the method of fasting (say to start with fruit fasting for instance!.!.) and gradually shift to total fasting, for best results!.!.
Never do anything without fully knowing how to do them!.!. For some healthy people it may be quite ok to stop food all of a sudden but for many of us without diet discipline the process could do more harm if not done the way it should for our particular case (high pitha vaatha constitutions in particular)!.
so please have a word with the naturopath - also some good books on the subject are available which could help you to reap the best out of fasting!.!. If such a person answers this question it would be nice!.!. else try to find the answer from the right people!.!. good luck!.Www@Answer-Health@Com
Hi,
It is usuallly headache and fatigue that are caused due to fasting!. In case the headache is so severe that you feel that it might be a migraine, better consult a doctor!.Www@Answer-Health@Com
It is usuallly headache and fatigue that are caused due to fasting!. In case the headache is so severe that you feel that it might be a migraine, better consult a doctor!.Www@Answer-Health@Com