Eye strain?!
Question: Eye strain!?
Do suffer eye strain if you have been on the computer for a few hours!?Www@Answer-Health@Com
Answers:
you should come off the computer for at least 10 minutes in every hour!.
the problem is that when you sit looking at a computer screen your eyes are focusing at a set distance which causes eye strain!.
if you can don't read a newspaper or book during the ten minute break!. if you working on computers at work you should come off them for as i say 10 minutes every hour, this doesn't mean that you get an extra coffee break just that you do some other work off the computer and don't forget if you use a computer for more than a couple of hours a day you are entitled to a free eye test from your employer in the UK!.Www@Answer-Health@Com
the problem is that when you sit looking at a computer screen your eyes are focusing at a set distance which causes eye strain!.
if you can don't read a newspaper or book during the ten minute break!. if you working on computers at work you should come off them for as i say 10 minutes every hour, this doesn't mean that you get an extra coffee break just that you do some other work off the computer and don't forget if you use a computer for more than a couple of hours a day you are entitled to a free eye test from your employer in the UK!.Www@Answer-Health@Com
Yes, its best to have a break every1 hr 30 mins or so to prevent it 15 mins break should be goodWww@Answer-Health@Com
take frequent eyebreaks and use some natural tears type moisture drops!.Www@Answer-Health@Com
yeahWww@Answer-Health@Com