Is it too late to eat something? its 3am?!


Question: Is it too late to eat something!? its 3am!?
just wondering if i should be bothered to eat anything, i havent eaten anything today, should i wait until tomorrow!.!.!. !? will it just make me feel sick to eat now!?Www@Answer-Health@Com


Answers:
Have a good solid meal!. Then you won't need to eat breakfast or lunch at the time you are dictated to eat such meals!.Www@Answer-Health@Com

I don't see any reason why you couldn't have a light snack!.
It might disrupt your digestion a little, but you probably won't sleep that well if you have hunger pangs either!.
Probably best not to go a whole day without eating, unless you are deliberately fasting one day in ten or something on the advice of a doctor!.!.!.
!.!.!.but who am I to talk - I usually forget to eat for 24 hours!.!.!.
!.!.!.and then I end up stuffing my face late at night!Www@Answer-Health@Com

Eat something high in carbohydrates and low in fat and sugar, like rye or whole wheat crackers or toast, an apple and a glass of milk, or yogurt!. These foods are easily digestible and the high carb content helps you sleep a little better!.Www@Answer-Health@Com

You won't sleep if you are hungry!. I suppose you could have a glass of milk (hot or cold) cos that's food, and it'll help you sleep too!. I've just had a coffee and an apple turnover because I haven't any sense!. Goodnight, pleasant dreams!.Www@Answer-Health@Com

EAT! if you dont tomorrow your metabolism will be even slower and you will gain weight as a result!

have a glass of warmed milk with a slice of toast!. This will also help you to sleep!.Www@Answer-Health@Com

You are free to eat anytime you like!.

You have not committed any offence, no police will arrest you!.

You can never fall sick!. This is your heart desire!.Www@Answer-Health@Com

I don't think your ment to but I've just been eating carrot cake!. If your feeling hungry I would say make your self snack!. I sometimes find that I can't sleep when i'm hungry so I just make my self something small!.Www@Answer-Health@Com

Have some captain crunch
Night eating promotes cognitive thinking in the morning
!.!.!.for me at leastWww@Answer-Health@Com

Yes it is to late,don't eat and lay down its bad!.Www@Answer-Health@Com

It's 5!.05 am here hun, - time for brekkie - if I actually ate it ;pWww@Answer-Health@Com

you could have a slice of toast thats not too heavy at this time!.Www@Answer-Health@Com

yes have a lite snack how about some cerealWww@Answer-Health@Com





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