How do you keep your energy up throughout the day and evening?!
Question: How do you keep your energy up throughout the day and evening!?
Answers:
I don't!. Eat a good breakfast and get enough sleep and you'll have enough energy to last you the whole day!. A refreshing shower in the morning does wonders!. Caffeine and power drinks will just cause you to crash later in the day!.Www@Answer-Health@Com
i dont know how i do it cuz i never get any excercize!.!.although im not fat lol!.!.but i guess ive always been hyper, also eating lots of fruits and veggies really keeps you up!. they have lots of natural sugars in it which can help keep you up!.!.!.!.also a small amount of coffee is good for you and also keeps u up and energized!Www@Answer-Health@Com
coffeeWww@Answer-Health@Com