How do you stop the hurting in you arch of the foot after a long day?!
Question: How do you stop the hurting in you arch of the foot after a long day!?
Answers:
You get a beer bottle and roll the arch of your foot over that!. The colder the bottle the more relief you will get! However, if it is winter, you could do the same with a bottle of hot water!!!!.Www@Answer-Health@Com
That is probably the worst part on your foot to hurt!. Right in the middle of the arch!. Roll it on something round in epsom salt!. Like a rubber band!. The more it is stretched, the more tension!.Www@Answer-Health@Com
You need a good arch support!. I usually recommend Spenco or Dr Scholl's because they are cheap and can be found at drug stores and athletic supply stores!.Www@Answer-Health@Com
Soaking the poor footsies in a tub of epsom saltWww@Answer-Health@Com